JennaJan 221 minMindfulness Monday: January 22ndToday's Activity: Gratitude Journaling Gratitude journaling is a powerful mindfulness practice that involves regularly reflecting on and...
BHES PressJan 212 minThe Geometry of Art: Discovering the Mathematics of BeautyWe don't often associate mathematics with beauty. The word "math" invokes in many people anxious memories of school, and is often...
JennaJan 211 minSunday Bulletin: January 22nd - January 26thFollow Us For More Follow us on Instagram and Twitter to see more of our content! Join our mailing list to get notifications when we put...
JennaJan 151 minMindfulness Monday: January 15thToday's Activity: Find a Quiet Place Among the hustle and bustle of our lives, it becomes essential to set aside time for calmness and...